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Tel: 07496 197 014

Email: train@thebodybox.co.uk

CONTACT THE BODY BOX

We are based in Newton Abbot, Devon but are happy to travel to surrounding areas for home PT sessions.

Please get in touch with your details and we will get back to you as soon as possible.

CONTACT

SERVICES

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SMALL

GROUP

TRAINING

PERSONAL

TRAINING

ONLINE

COACHING

6 & 12

WEEK

CHALLENGES

NUTRITIONAL

COACHING

THE BODY

BOX MOT

The Bodybox Circuit Training

The Body Box offer a variety of unique classes that provide a fast route to achieving your fitness goals.

Whether you want to focus on stamina, strength, toning or flexibility, all of our classes will improve your overall fitness and help you to remain in peak condition.

All of our classes are suitable for any age and ability. If you would like further information please get in touch using the contact form below.

All classes must be booked onto in advance, get in touch via email, phone, Facebook or our contact form below to secure your space!


CIRCUITS


A total body circuit combining strength, endurance and HIIT (high intensity interval training). Burn body fat, strengthen muscles and fire up your metabolism. It's fast, but it's fun... and effective.

Location: Steve's Gym, Newton Abbot.


STRENGTH & CONDITIONING


The perfect all-rounder. Dream of having a fitter, leaner, stronger body? This class is designed to improve strength and stamina using a wide variety of functional equipment.

Location: Champs Fitness Studio, Newton Abbot.  


CARDIO CLUB


Fed up of lonely boring treadmill cardio? This conditioning class is high energy, fun and focuses on increasing your aerobic ability. Great fat burner, a real energy booster and a fantastic stress buster!

Location: Champs Fitness Studio, Newton Abbot.  


BOOTCAMP


These group sessions incorporate fun challenges, partner work and team-games whilst focussing on functional movements like squats, push ups, sprints and sit-ups, providing a fantastic, effective workout. Plus, when the weather picks up we take it outside to enjoy exercising in a larger space with sunny weather.

Location: Champs Fitness Studio, Newton Abbot.

FITNESS

CLASSES

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