At The Body Box, we recognise that everybody is different; understanding this is the reason why we get such good results.

And our results speak for themselves. We are not about the latest fads and trends but tried and tested methods founded on the latest research where our clients always remain at the heart.

Find out more about The Body Box.


At The Body Box, you can benefit from one-to-one personal training, small group training or online coaching. All of which are complemented by outstanding support from your personal coach. You can choose to purchase individual sessions or take advantage of our money-saving packages (no membership fees or contracts) so you can tailor your programming to suit you.

The Body Box also provide a full body MOT - which is perfect if you're new to fitness or want to take your training to the next level. As well as a range of fitness classes and body transformation challenges.

See below for more details or click to find out more about the services we offer.


Our depth of technical and scientific knowledge is evident in our style and approach; we do not judge or critique but work with each person to find a solution that is unique to them and achieving their goals.

We guarantee our commitment, alongside your own, will deliver results … fast.

Still not convinced? Then why not hear what our clients have to say.

See testimonials



Our main goal is to bring you individualised attention and a bespoke experience developed to upgrade your fitness, nutrition, and overall health—all at a price

you can afford.


Results aren't accidental. They happen because of a process. The body box helps you achieve results through science-based, sustainable and personalised programming.

Find out more about why the body box method works.

crossed legged
For your Happiest, Healthiest, Strongest self.

Are you human?

Tel: 07496 197 014



We are based in Newton Abbot, Devon but are happy to travel to surrounding areas for home PT sessions.

Please get in touch with your details and we will get back to you as soon as possible.

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